Category: Breathwork

The best —and natural way— to get high

Let’s be honest, today’s world is fueled by drugs, both legal and illegal. We are coffee fiends, in the morning to start the day, Energy drink chuggers and Adderal poppers to stay focused in class or work, and finally unwinding with a joint or drink at the end of our day to sleep. And of course, there’s the saddening opiate crisis and Xanax addiction our world is facing. But as much as these drugs do work, boy do they work! These highs have long-term repurcussions, eventually leading to addiction, health problems or worst of all, death.

Why not get high, not on drugs, but on your OWN supply? Instead of taking a hit of weed or tobacco, or anything else you can inhale, just take a DEEP breath. Here let’s explore how you can high on kite—minus the use of drugs that will have long-term repercussions on your health.

Learn how to reclaim your power, feel safe in your body, and process unresolved emotions and belief systems.

Breathing is easy right? I mean it’s something that our bodies do without thinking about it. Yet even though breathing is literally the most important thing we do, most of us aren’t breathing properly. Enter Breathwork. 

So what is this modality called Breathwork? Simply put, Breathwork is when we consciously use our breathing to change the way we feel and think, changing our state of being. Anytime we use a technique involving our breath to change our physical, mental or emotional state, that’s Breathwork.